Hi there my name's John and im here to talk about your health.

Are you of legal age 18?

Do you Smoke? 

What you should know about Smoking and how it affects you and your loved one's.

Now then we all know that smoking is a really bad habit and can be very addicting.
What do you do to stop when you've been smoking all of your life or have already started and want to stop but you can't.  Have you tried cold turkey at one point in your life and it just won't Stop.
Have you tried the Patch and still nothing. 

Well here's what you do: 

1. Stop smoking now.
2. As much as you want to.
3. Become more aware of what tobacco can do to your body.
4. Begin a new start and don't let anyone push you around.              
5. Enjoy life the way it was when you never even tried one.
6. Remember back when you were a kid and enjoyed the finer things in life, and did'nt have any worries of peer pressure.  

For me my whole family are smoker's Except for me i know not to pick one up and try it because i don't need it to get by, i have the lord and the strength not to go there. I have the Will to say No.
I Have Absolutely no reason to smoke now or never.

So From Me TO You  Don't Start and Don't Try smoking, It's not anything you should start. 

Thanks and Everyone Take Care of your body.